Boxe - Ronda Rousey Workout
Under the notes of the song "Heats On Fire" singer John Cafferty, begins the video on the athlete's workouts Ronda Rousey.
Ronda was born in Riverside County in California on February 1, 1987 and is a mixed martial arts athlete but also an actress.
She fights in the bantamweight Division for the UFC organization, where she was the first female champion of category from 2012 to 2015 and was the first female wrestler in the history of the promotion to be contracted, the latter concluded in 2012; previously she was an undefeated champion of category Strikeforce in 2012.
She trains with other active athletes in bantamweight which Shayna Baszler, Marina Shafir and Jessamyn Duke, group of four wrestlers in MMA that has been christened The Four Horsewomen.
Ronda has a highly decorated career as champion in judo, thanks to the bronze medal at the Beijing Olympics in 2008 and the numerous successes at national and continental level between 2001 and 2008: in total he won three continental championships, three continental open for the world championships, a world junior, six senior national championships, two national junior championships and 16 international tournaments, with a record of 52 career victories and 19 defeats.
For the specialized site MMARising.com, Rousey is the world's strongest fighter in "pound for pound".
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